IN THE GYM and IN THE HOME Fitness19
IN THE GYM TRAINING provided at
9580 Oak Ave Pkwy #12BC
Folsom, CA 95630
1. BODY FAT PERCENTAGE is the amount of body fat as a proportion of your body weight.
2. TOTAL BODY WATER PERCENTAGE is the total amount of fluid in a persons body expressed as a percentage of their total weight.
3. MUSCLE MASS is the weight of muscle in your body.
4. PHYSIQUE RATING (PHY) is an assessment of your physique according to the ratio of body fat and muscle mass in your body.
5. BASAL METABOLIC RATE (BMR) is the minimum level of energy your body needs when at rest to function effectively.
6. METABOLIC AGE is the average age associated with a particular BMR.
7. BONEMASS is the amount of bone (bone mineral level, calcium or other minerals) in the body.
8. VISCERAL FAT RATING is the fat that is in the internal abdominal cavity, surrounding the vital organs in the trunk (abdominal) area.
